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Parent Support Group Special Topic: Parent and Caregiver Self-Care

  • Volunteers Hall, Harvard Public Library 4 pond rd harvard, ma 01451 (map)

Please join us for a special topic- self care as a parent to children with differences. We spend so much time and effort focused on our kids and their needs that we can forget to take care of ourselves. Come prepared with your self-care questions and tips. Licensed Mental Health Counselor Aspen Ference will provide some guidance on stress reduction techniques and dealing with the ups and downs that are a daily part of parenting.
*The Public Library has story time for ages 3-7 from 10:30-11:00 run by teen volunteers. If you would like to come to this event but need childcare, please give me a few weeks advance notice, and I will help arrange sitters to be in the children's room.

Earlier Event: November 19
Official SEPAC Meeting
Later Event: December 11
Parent Support Group- Cider at Dunkin’